.weekly-preview{max-width:1000px;margin:auto;padding:30px 24px 80px;color:#f2eee6}.weekly-preview header strong{font-family:var(--font-display);font-size:26px}.weekly-preview header p{color:#b8beb8;font-size:13px}.weekly-preview nav{display:flex;flex-wrap:wrap;gap:8px;margin:30px 0}.weekly-preview-heading{margin:32px 0}.weekly-preview-heading h1{font-size:36px}.weekly-preview-heading small{display:block;margin-top:12px;color:#b8beb8}.weekly-preview-exercises{display:grid;grid-template-columns:1fr 1fr;gap:12px}.weekly-preview-exercises h2{font-size:21px}.weekly-preview-exercises p{font-size:13px;color:#b8beb8}.weekly-briefing{padding:0;width:min(840px,calc(100% - 32px));max-height:calc(100dvh - 32px);border:1px solid #e9ad8055;border-radius:24px;color:#f2eee6;background:#111615;overflow:auto;overscroll-behavior:contain;box-shadow:0 28px 100px #0008}.weekly-briefing::backdrop{background:#050808d4;backdrop-filter:blur(5px)}.weekly-briefing-layout{display:grid;grid-template-columns:280px 1fr}.weekly-portrait{margin:0;position:relative;min-height:480px;overflow:hidden;background:#181e1b}.weekly-portrait>img{position:absolute;width:100%;height:100%;object-fit:cover;object-position:52% 15%}.weekly-portrait:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,#101514 3%,transparent 65%)}.weekly-portrait figcaption{position:absolute;z-index:1;bottom:28px;left:24px;font-family:var(--font-display);font-size:22px}.weekly-portrait small{display:block;font-family:var(--font);font-size:12px;color:#c8ccc5;margin-top:7px}.weekly-copy{padding:36px 32px}.weekly-copy h2{font-size:32px;line-height:1.15;margin:14px 0}.weekly-phase{color:#e9ad80;font-size:13px;font-weight:700}.weekly-copy p:not(.eyebrow){font-size:14px;line-height:1.65;color:#e4e4da}.weekly-copy .weekly-safety{color:#b5bcb5!important;font-size:12px!important;border-top:1px solid #ffffff1a;padding-top:14px}.weekly-copy button{width:100%;min-height:48px;margin-top:8px;touch-action:manipulation}.weekly-copy>small{display:block;font-size:11px;line-height:1.5;color:#aeb8ae;text-align:center;margin-top:12px}.weekly-goodbye{position:fixed;bottom:max(24px,env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);z-index:20;border:1px solid #e9ad8055;border-radius:16px;background:#161c18;padding:14px 20px;display:flex;align-items:center;gap:14px;width:max-content;max-width:calc(100% - 32px);box-shadow:0 12px 45px #0008}.weekly-goodbye[hidden]{display:none}.weekly-goodbye img{border-radius:50%;object-fit:cover;object-position:50% 20%}.weekly-goodbye strong{font-family:var(--font-display);font-size:20px}.weekly-goodbye small{display:block;font-size:11px;color:#b8beb8;margin-top:4px}.weekly-briefing button:focus-visible{outline:3px solid #f2eee6;outline-offset:4px}@media(max-width:650px){.weekly-preview{padding:20px 16px 60px}.weekly-preview-exercises{grid-template-columns:1fr}.weekly-briefing-layout{display:block}.weekly-portrait{min-height:110px;height:110px;display:flex;align-items:center;padding:18px 22px;gap:16px;border-bottom:1px solid #ffffff15}.weekly-portrait>img{position:static;width:76px;height:76px;border-radius:50%;object-position:50% 22%;flex:none}.weekly-portrait:after{display:none}.weekly-portrait figcaption{position:static;font-size:21px}.weekly-copy{padding:22px}.weekly-copy h2{font-size:28px}.weekly-copy p:not(.eyebrow){font-size:13px;line-height:1.55}.weekly-copy .eyebrow{margin-top:0}.weekly-copy>small{font-size:11px}}@media(prefers-reduced-motion:no-preference){.weekly-briefing[open]{animation:weekly-enter .24s ease-out}@keyframes weekly-enter{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}}
.weekly-copy .weekly-safety{margin-bottom:8px}
.weekly-briefing .weekly-portrait::before{content:'';display:none}
@media(max-width:650px){.weekly-briefing .weekly-portrait>img{display:none}.weekly-briefing .weekly-portrait::before{display:block;width:64px;height:64px;flex:none;border-radius:50%;background:url('./motion/workout-holograms.png') center 18% / 230% auto no-repeat}}
@media(max-width:650px){.weekly-briefing .weekly-portrait{height:90px;min-height:90px;padding:12px 18px}.weekly-briefing .weekly-portrait>img{width:64px;height:64px}.weekly-briefing .weekly-copy{padding:18px}.weekly-briefing .weekly-copy h2{margin:10px 0;font-size:26px}.weekly-briefing .weekly-copy p:not(.eyebrow){margin:10px 0;line-height:1.5}.weekly-briefing .weekly-copy>small{margin-top:8px}.weekly-briefing .weekly-copy button{margin-top:4px}}